Workshops
• Come try our new weekly Friday night AcroYoga class ( Level 1 6-7:30pm ) ( Level2 7:45-9:15pm ) with Jill Campbell and Costa Koutrokois at Ashtanga Yoga Montreal
Weekly AcroYoga classes
Cours de Yoga Acro
AcroYoga Jams at Ashtanga Yoga Montreal (AYM)
Sundays 1:30 – 4pm
May 20,27 . June 3, 10 17. the studio will be closed June 24 and July 1. there will be no jams July8, 15, 22 due to the AcroYoga Teacher Training.
The suggested donation is $5 or pay what you can, or think your experience is worth!! Nobody will be turned away cause they are broke, we will find other ways to exploit your talents in service to AYM. All monies collected will go to the supervisor of the jam ( Jill & Costa )
This is an open AcroYoga jam for people with experience. This is to ensure quality and most important safety!! If you have no experience we suggest you attend the Friday night class( 6-7:30pm) for a couple of weeks to gain the basics or sign up for The “Intro To AcroYoga” series which are held 3x per year at AYM. Or check out an AcroYoga workshop being offered by our qualified teachers in and around Montreal.
Upcoming Classes, Workshops, Retreats and Teacher Training with Jessie Goldberg and Eugene Poku
Acro Expressions: Creative Flow Yo!!!
( Saturday and Sunday) September 29, 30, 2012 ~~ 9am.- 5pm in Montreal at Ashtanga Yoga Montreal
What is the creative process? What is my personal physical vocabulary? How can I use this to develop and evolve a unique yet accessible partner and group body balancing style?
Come and explore the creative process, the creative flow within, in the company of like minded individuals. Two days of innovation and technical refinement. Develop an eye that sees failures and mistakes as chance happenings with potential.
Upcoming Classes, Workshops and Events with AcroYoga Montreal and AcroYoga certified teachers
MONTREAL
Intro to Acro Yoga
The fundamentals of Acro Yoga are presented here in a safe and nurturing environment. Come experience the stillness of the moment, in balance with another. The challenging and confidence–building practice of Acro Yoga will connect you to your strength and inner calm in the company of likeminded individuals.
This Workshop Will Explore:
Partner dynamics: using partner yoga to develop sensitivity and awareness of our partner.
Core body stabilization: strength building techniques to cultivate lightness.
The Essential 3 – base, flyer and spotter: looking at and understanding the role and importance of each individual!!
Spotting Techniques to ensure safety and freedom
~ Basic partner – Acro balances and partner flying techniques
GATINEAU
TORONTO
Acro Yoga Jams with Sebastien and Kaelyn in Toronto
Acro Yoga Jam Sessions Yoga Sanctuary – College
Acro Yoga Jam Sessions Yoga Sanctuary – Danforth
Acro Yoga Jams with Sebastien and Kaelyn Information
U.S.A. AND BEYOND
Flow and Fly: AcroYoga Montreal Workshops with Samuel Prestidge & Brenna Padesky
Remember being a child and playing “airplane” with your parents? Recapture your playful spirit! Join Sam and Brenna for a 2 hour introduction to the practice of AcroYoga. We will warm up with some juicy asana flow, play, laugh, create community, and fly high. No partner required, just bring your playful spirit!
Warning: Flow & Fly may cause incurable addiction, lasting friendship, and prolonged happiness.
All workshops listed below are structured so that those who are new to the practice will feel welcome and supported. Content will vary from workshop to workshop.*
Sunday, February 26 ~~ 2-4pm ~~ Sacred Sounds Yoga New York, NY www.SacredSoundsYoga.com
Saturday, March 10 ~~ 11am-1pm ~~ Windhorse Wellness Center~~ Eustis, FL www.WindhorseWorld.com
Sunday, April 1 ~~ 12-2pm ~~ Reflections Yoga ~~ New York, NY www.ReflectionsYoga.com
COME AND JAM WITH US CUZ SOMETIMES THE WORLD IS A BETTER PLACE WHEN YOU ARE UPSIDE DOWN!!
Flow & Fly: AcroYoga Montreal Workshops with Samuel Prestidge & Brenna Padesky