Workshops

Upcoming Workshops, Retreats and Teacher Training with Jessie Goldberg, Eugene Poku and Costa Koutrokois

Intro to Acro Yoga with Jessie, Eugene and Costa in Montreal

Sundays: September 19, 26 October 3, 10, 17, 2010
1:30 -3pm
The fundamentals of Acro Yoga are presented here in a safe and nurturing environment. Come experience the stillness of the moment, in balance with another. The challenging and confidence–building practice of Acro Yoga will connect you to your strength and inner calm in the company of likeminded individuals.

This Workshop Will Explore:
~ Partner dynamics: using partner yoga to develop sensitivity and awareness of our partner.
~ Core body stabilization: strength building techniques to cultivate lightness.
~ The Essential 3 – base, flyer and spotter: looking at and understanding the role and importance of each individual!!
~ Spotting Techniques to ensure safety and freedom
~ Basic partner – Acro balances and partner flying techniques
Intro to Acro Yoga Information

Multli Level AcroYoga Intensive at Santosha Yoga Studio (Elgin) In Ottawa
November 5,6, 2010
Using Yoga as the foundation to explore body balancing dynamics.
Multli Level AcroYoga Intensive at Santosha Yoga Studio Info

15 hrs. Advanced AcroYoga Weekend Intensive with Jessie , Eugene and Costa in Montreal, Canada
November 19-21,2010
In this workshop we will learn the “Victoria Hall Flow 2004” signature piece of AcroYoga Montreal.The preparatory and core integration exercises necessary to master the sequences in this flow will be explored. We will investigate variations for different individuals and parings. Through the use of Vinyasa we will work the interpretive skills necessary to achieve a seamless flow
AcroYoga November Intensive Info

Acro Yoga Teacher Training 2011 with Jessie , Eugene and Costa in Montreal, Canada :
July 5-17, 2011
Level 1 July 5-10
Level 2 July 12-17
Acro Yoga Teacher Training 2011 Information

Upcoming Workshops, Retreats and Teacher Training with AcroYoga Montreal certified teachers

8 Limbs, 2 Hearts: Intro to Acro Yoga with Sebastian Kowalik & Kaelyn Wong in Toronto
Saturday, August 7 – 7:00 to 9:00 pm at the Yoga Sanctuary – College
Intro to Acro with Sebastian & Kaelyn

Acro Yoga Jam on Friday August 20th at 7pm hosted by Sebastian & Kaelyn (we strongly suggest those attending the acro jams have previous acro yoga or similar type experience).
Acro Jam with Sebastian & Kaelyn

Introduction to AcroYoga – Therapeutic Flying:with Emily Baxter in Ottawa
Saturday September/9 /2010 at PranaShanti Yoga Centre
1:00-3:30pm
Intro to Acro with Emily Baxter Info.

Acro Yoga – Flying and Transitions with Emily Baxter in Ottawa
Saturday September/18/2010 at PranaShanti Yoga Centre
1:00 PM – 3:30 PM
Acro Yoga – Flying and Transitions with Emily Baxter.

AcroYoga Festival hosted by Jason and Jenny of AcroYoga.org !
October 8 -11, 2010 Oakland California
Welcome to the first ever AcroYoga Festival! They are expecting between 200-300 students during the 4 day event held over Columbus Day weekend, at the elegant and spacious Historic Sweet’s Ballroom in Oakland, CA.
AcroYoga Festival Information

COME AND JAM WITH US CUZ SOMETIMES THE WORLD IS A BETTER PLACE WHEN YOU ARE UPSIDE DOWN!!